Sports Safety

CEU Partnership with Sport Safety International

ATSNJ has recently partnered with Sport Safety International (SSI) in order to provide the membership with quality online webinar CEU opp

March 14th - Sun Safety

Helpful Tips to Stay Safe in the Sun!

1. Use SPF sun protection of at least 30.

March 13th - March is Brain Injury Awareness Month

Coaches, athletes and parents can play an active role in keeping their children injury-free.

March 12th - When to Replace Your Athletic Shoes

When athletic shoes should be replaced depends upon amount of usage, signs of wear and age of the shoe.

March 7th - Static Stretching

There is always discussion and debate about why we stretch, how we should stretch, when we should stretch and if it is beneficial.

March 6th - The Dynamic Warm-Up

Gone are the days of jogging a lap and a quick static stretch before practice.